Prepare to save thousands of hours by learning *exactly* how to go to the root cause of your procrastination (hint: it’s not laziness) and gain the skillset required to overcome it *without* 30 min timers or calendar blocking hacks that don’t work.
And the best part? This doesn’t just help with procrastination. The tools you learn inside help you lower the anxiety, overwhelm, and productivity guilt you’ve been experiencing.
But let me take a shot in the dark here and assume you…
Feeling seen? Stick with me here.
Because you’re not the only one —
My clients find themselves stuck in this frustrating spot knowing EXACTLY what they need to do, but not being able to do it all the time. They’re hard workers who have high expectations for themselves but have been procrastinating since grade school. So they attempt all the time management hacks like 30-minute timers that the internet throws around like confetti and then wonder why they can’t just START. Here’s what I’ve been hearing for years now —
“I’m a hard-working person, but I am not in control of my day and starting tasks.”
“I always get the job done, but it’s either finished last minute or not at the level I want it to be.”
Nodding your head “yes” in mutual frustration?
No, seriously, I’ve been exactly where you are.
You might be surprised to know I used to put off work until I couldn’t, send “sorry for the delay” emails, and feel like an imposter who had tricked my boss into hiring me.
So I spent countless hours in talk therapy working on my anxiety, watched all the “10 Steps to Overcoming Procrastination” YouTube videos, and would hit that pretty red countdown timer in an attempt to get myself to start, only to stare blankly at my screen.
Luckily for me (and my clients), I discovered that we don’t avoid actions, we avoid feelings. This was not a time management problem, it was an emotional management problem, that required VERY different techniques and strategies I’ve since compiled.
ALL OF THIS TO SAY—I’ve been there. Struggling to put the pieces together. No clue how to fix this habit that made me feel lazy and unmotivated. Frustrated because even though I had all these ideas, I was not executing them. I don’t want that for you. And your bank account doesn’t either.
That’s exactly why I created the Anti Procrastination Bundle. So that high-performing procrastinators like you could have a better option when it comes to ditching the habit for good. I know you feel like you’ve tried it all and investing in another thing is risky, so I’ve packaged up my best tools for getting started into a low-cost bundle that isn’t going to collect dust on a self-help bookshelf (because I give you a bonus for finishing the teachings in 10 days!)
The most effective 2-week blueprint that teaches you exactly what to do when you’re putting something off so that you can get your work done without getting distracted.
No more telling yourself “I’ll do it tomorrow”. By learning somatic tools that work with the uncomfortable feeling you associate with your tasks (like the anxiety of doing it wrong or overwhelm with how much you have to catch up on) you’ll have a much easier time starting.
Foundations for Overcoming Procrastination
Implementation
Bonus Unlocked once the above challenge is completes
When it saves you even just 3 hours of your first week using it, you’ll already have made back your investment