There’s a reason you’re avoiding that task that's been sitting on your to-do list for months
(and it's not because you're lazy)
(and it's not because you're lazy)
In this workbook, you'll:
- Learn why procrastination has nothing to do with laziness
- Try my favorite brain trick for starting that task you’ve been dodging.
- Understand why “just do it” keeps backfiring. And what to do instead.
- Get a clearer picture of what’s actually happening when you freeze, and a gentle way out of it
- Spot how your “high standards” are secretly feeding your procrastination, and simple prompts to interrupt that pattern
Meet Grace Brodeur
I went from serial procrastinator to coaching 1,600+ creatives out of the same spiral I used to live in.
Back then I would…
Rewrite emails 6 times before sending them.
Avoid tasks until the last possible second.
Tell myself I’d “start next Monday”… for months.
Collect planners, read self-help books, try every productivity hack — and still freeze.
What finally changed everything?
I stopped trying to “fix” my time management…
and started healing my relationship to action.
I realized I wasn’t avoiding tasks, I was avoiding feelings.
Shame. Fear. Not feeling “ready enough.”
And no planner or pomodoro timer could fix that.
So I built something that could.
Fast forward 5 years…
- Helped 1,600+ procrastinators finally follow through
- Built a 250K+ community across platforms
- Never send “Sorry this is late” emails
- Work 4-day weeks with zero burnout
- Ditch imposter syndrome + trust my intuition daily
And the exact prompts that helped me start? They’re inside The Procrastination Workbook.
I share the exact prompts that helped me start inside the Procrastination Workbook.
Let’s stop stalling, together